Weigh In record (no journal entry) for 18 March 2019
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92.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4038 kcal
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Fat: 124.05g | Prot: 157.56g | Carbs: 556.76g.
Breakfast: BackWerk Knusper-Mohn-Stick, BackWerk Crunchy Chicken, BackWerk Brezel, Aldi Brezel. Dinner: Milfina Butter, Aldi Original Britischer Cheddar, Aldi Kap Seehecht Filets, Aldi Parboiled Reis. Snacks/Other: Milbona Frische Vollmilch, Kölln Haferflocken. more...
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Gaining 0.5 kg a Week
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