Weigh In record (no journal entry) for 18 March 2019
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72 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 58.30g | Prot: 93.71g | Carbs: 304.96g.
Breakfast: Alpro Sojajoghurt, Seitenbacher Vollkorn-Früchte-Müsli, Aldi Cashewkerne, Camembert. Lunch: Alpro Soya Original mit Calcium , Erdbeeren, Heidelbeeren, Ananas, BodyChange Eiweisshake. Dinner: REWE Beste Wahl Cherry Roma Tomaten, REWE Gnocchi. more...
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2525 kcal
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Exercise:
Cooking - 1 hour, Sitting - 8 hours, Fitness Training (Workout) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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katarinaewa's Weight History
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