Weigh In record (no journal entry) for 05 November 2012
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88.2 kg
Lost so far: 25.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2012:
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1241 kcal
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Fat: 34.29g | Prot: 78.40g | Carbs: 153.16g.
Breakfast: 0,1 % Drink, Milch 1,5%. Lunch: Tomaten-Cremesuppe, Reis (Gekocht), Milch 1,5%. Dinner: Esspapier, Wassereis, Hartgekochtes Ei, Gemüsesaft Cocktail (Konserven), Delikatess Lachsschinken, Mini Babybel Light. more...
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2593 kcal
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Exercise:
Driving - 2 hours, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 8 hours. more...
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Losing 1.4 kg a Week
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outdoorbiggi's Weight History
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