Weigh In record (no journal entry) for 05 November 2012
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67.2 kg
Lost so far: 1.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2012:
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2110 kcal
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Fat: 198.87g | Prot: 63.64g | Carbs: 20.43g.
Breakfast: black pepper, salt, Egg Omelet, gruyere, Sour Cream 27%, coconut oil, Bacon. Dinner: Cocoa Powder (Unsweetened), rosemary, olive oil, mushroom, coconut oil, butter, Hamburger Grande. Snacks/Other: green tea, Espresso Coffee, Instant Coffee (made from Powdered), milk. more...
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2432 kcal
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Exercise:
Walking - 45 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour, Resting - 5 hours and 15 minutes, Driving - 1 hour. more...
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Gaining 2.8 kg a Week
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Catskinner's Weight History
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