Weigh In record (no journal entry) for 18 March 2019
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63.1 kg
Lost so far: 5.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 23.43g | Prot: 35.18g | Carbs: 165.57g.
Breakfast: Домик в деревне Молоко 3,2%, Творог 18%, Хлеб с Отрубями. Lunch: Лента Яблоко Симиренко. Dinner: Хлеб с Отрубями, Салат Щетка, Чечевичный Суп. Snacks/Other: Клементины. more...
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Gaining 0.4 kg a Week
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Aygun083's Weight History
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