Weigh In record (no journal entry) for 18 March 2019
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76 kg
Lost so far: 48.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 19.34g | Prot: 60.63g | Carbs: 20.78g.
Dinner: Goldessa Balance Frischkäse, Reinert Kochschinken Gebacken, Eisbergsalat, Maggi Würze, Tomaten, Ei, Active Foods Liquid Egg Whites, Mestemacher Eiweiß Toastbrötchen. Snacks/Other: Ehrmann High Protein Vanilla Pudding. more...
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Gaining 0.8 kg a Week
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Ineskatja's Weight History
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