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UlyanaPo
Journal
18 Mar 19
UlyanaPo's Journal, 18 Mar 19
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Weigh In record (no journal entry) for 18 March 2019
52 kg
Lost so far:
8.5 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2019:
479 kcal
Fat: 20.80g | Prot: 40.22g | Carbs: 34.28g.
Breakfast:
Merci Шоколадные Конфеты.
Lunch:
Морковь по-Корейски, Рыба на Пару.
Snacks/Other:
Помело, Грецкие Орехи.
more...
1540 kcal
Exercise:
Pole Dancing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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UlyanaPo's Weight History
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