Weigh In record (no journal entry) for 18 March 2019
|
95.2 kg
Lost so far: 13.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1265 kcal
|
Fat: 53.55g | Prot: 66.69g | Carbs: 131.05g.
Breakfast: Fortune Udon, Bananas, Strawberries, Sugar in the Raw Sugar in The Raw, Beachbody Whey Protein Powder - Vanilla, Horizon Organic Heavy Whipping Cream. Lunch: Los Pericos Tostadas , Chobani 0% Plain Greek Yogurt (8 oz), Green Giant Sugar Snap Peas, Carrots, Pork Roast (Lean Only Eaten). Dinner: Yellow Sweet Peppers , Trader Joe's Thai Yellow Curry Sauce, Shrimp. Snacks/Other: Oil Popped White Popcorn , Hiland Fat Free Skim Milk, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Kraft Cool Whip Extra Creamy. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Djburney's Weight History
|