Weigh In record (no journal entry) for 18 March 2019
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65 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 36.82g | Prot: 139.81g | Carbs: 98.52g.
Breakfast: Granarolo Latte di Mandorla, Albume d'uovo. Lunch: Zucchine Grigliate, Petto di Pollo. Dinner: Melanzana, Petto di Pollo. Snacks/Other: Mela, Mandorle, Lidl Skyr, Certossa Crackers con Riso Soffiato Integrale, Kiwi, Fesa di Tacchino. more...
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Losing 0.2 kg a Week
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maria._.antonietta's Weight History
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