christina7775's Journal, 18 Mar 19

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Weigh In record (no journal entry) for 18 March 2019

79.1 kg Lost so far: 1.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2019:

675 kcal

Fat: 40.34g | Prot: 37.59g | Carbs: 41.30g. Breakfast: REWE Avocado, Aldi Reiswaffeln mit Meersalz, Roggen Knäckebrot, Aldi Original Französischer Weichkäse. Lunch: Gekochtes Ei, Gekochtes Ei, Griechischer Salat. Dinner: Edeka Graved Lachs, Zurück zum Ursprung Vollkorn Dinkelbrot. Snacks/Other: Seeberger Cashewkerne, Pink Lady Äpfel. more...

2043 kcal

Exercise: Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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christina7775's Journal, 18 Mar 19

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