Weigh In record (no journal entry) for 18 March 2019
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117.1 kg
Lost so far: 6.6 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 62.91g | Prot: 47.54g | Carbs: 223.04g.
Breakfast: Trader Joe's Salat-Plus, Gurke (mit Schale), Tomaten, Marmelade, Kerrygold Extra Ungesalzen, Aldi American Sandwich Vollkorn (38g). Lunch: Donut mit Vanillepuddingfüllung, Katjes Salzige Heringe, Albona Schokoladen Pudding, Mike Mitchell's American Sandwich Vollkorn (38g). more...
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Losing 0.1 kg a Week
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buddhamama's Weight History
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