Weigh In record (no journal entry) for 18 March 2019
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59.4 kg
Lost so far: 1.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 61.12g | Prot: 23.86g | Carbs: 65.13g.
Breakfast: Primello Frischkäse Schnittlauch, Berger Curry Schinken, Gekochtes Ei, Harry Balance Toast (25g), Milfina Butter, Kaffee mit Milch. Lunch: Milbona Gouda Jung, Milfina Butter, Harry Balance Toast (25g). Snacks/Other: Storck Knoppers Nussriegel. more...
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Gaining 0.4 kg a Week
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S. Niessen 's Weight History
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