mashenkoksenia91's Journal, 18 Mar 19

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Weigh In record (no journal entry) for 18 March 2019

86.2 kg Lost so far: 7.3 kg. Still to go: 21.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2019:

1042 kcal

Fat: 84.81g | Prot: 23.01g | Carbs: 66.06g. Breakfast: Грецкие Орехи, Морская Капуста, Шампиньоны Тушеные, ВкусВилл Сок Морковный с Мякотью, Зеленый Листовой Салат, Помидоры Черри, Манго, Авокадо Авокадо. more...

2417 kcal

Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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mashenkoksenia91's Journal, 18 Mar 19

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