Weigh In record (no journal entry) for 18 March 2019
|
101.1 kg
Lost so far: 10.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
|
991 kcal
|
Fat: 51.05g | Prot: 40.28g | Carbs: 96.36g.
Breakfast: Gut & Günstig Mozzarella. Lunch: Uncle Ben's Express Reis Griechisch. Dinner: Gut & Günstig Hirtenkäse, Avocado, Zwiebeln, Kirschtomaten. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrissymystic's Weight History
|