fatmacebe3's Journal, 18 Mar 19

58
58 kg Lost so far: 19 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2019:
506 kcal Fat: 22.68g | Prot: 35.86g | Carbs: 46.34g.   Breakfast: Elma, Kivi Meyvesi, Armut. Lunch: Ispanak. Dinner: Dana Kavurma, Keten Tohumu, Kurutulmuş Chia Tohumları, Badem. Snacks/Other: Fındık, Bitkisel Çay, Yeşil Çay, Şekersiz Türk Kahvesi. more...
steady weight

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fatmacebe3's Weight History


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