Weigh In record (no journal entry) for 18 March 2019
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75 kg
Lost so far: 3.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 18.14g | Prot: 34.31g | Carbs: 33.33g.
Breakfast: Cappuccino. Lunch: Instant White Rice, Chicken Thigh, Chicken Drumstick, Yogurt Almarai. more...
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Losing 0.1 kg a Week
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aurangzebw's Weight History
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