Weigh In record (no journal entry) for 18 March 2019
|
60.4 kg
Lost so far: 9.6 kg.
Still to go: 60.4 kg.
Diet followed: Reasonably Well.
|
|
874 kcal
|
Fat: 45.93g | Prot: 65.49g | Carbs: 39.68g.
Breakfast: Edeka Rahm Tilsiter, Stockmeyer Salami, Kuljanka Prager Schinken, Haverland Eiweiß Brot, Вареное Яйцо, Milbona Bio Frische Vollmilch, Kölln Echte Kernige. Lunch: Grafschafter Eiweißbrot (42g), Жареное Яйцо. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastassiya12's Weight History
|