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Immer ein ganz kleines Stück weiter nach unten 🙏😃
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60.1 kg
Lost so far: 11.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 48.34g | Prot: 54.45g | Carbs: 158.33g.
Breakfast: Roggenbrot, REWE Avocado, Schokoladencupcake mit Zuckerguss oder Füllung, Kirschtomaten. Lunch: Schokoladencupcake, Elstar, Chiquita Banane, Milbona Skyr Vanille . Dinner: Tomatensalat, Roggenbrot, Dulano Geflügel-Wiener. Snacks/Other: K-Bio Apfel-Mangomark. more...
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1609 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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silvajanke's Weight History
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