Weigh In record (no journal entry) for 17 March 2019
|
76.7 kg
Lost so far: 7.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1742 kcal
|
Fat: 68.25g | Prot: 163.40g | Carbs: 133.77g.
Breakfast: Kroger Sugar Free Syrup, Nature's Path Love Crunch Dark Chocolate & Red Berries, Nature's Path Love Crunch Dark Chocolate & Red Berries, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Hass Avocado, Kroger Private Selection Whole Frozen Strawberries, Kroger Flounder Fillets. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cameron Salehpour's Weight History
|