Weigh In record (no journal entry) for 18 March 2019
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75 kg
Lost so far: 3 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 56.79g | Prot: 26.67g | Carbs: 49.92g.
Breakfast: Кофе с Молоком. Lunch: Яблоко Голден. Dinner: Язык Говяжий Отварной, Салат Овощной с Маслом. more...
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Losing 1.4 kg a Week
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Annet66666's Weight History
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