Weigh In record (no journal entry) for 18 March 2019
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54 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 47.37g | Prot: 73.39g | Carbs: 107.39g.
Lunch: Tempe Orek, Pare, Jagung Kecil/Tunas Jagung, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Wortel Dimasak, Telur Rebus, Brokoli Dimasak (dari Segar). Dinner: Pizza Keju, Pizza dengan Daging dan Sayuran. Snacks/Other: Kopiko Permen. more...
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Gaining 29.4 kg a Week
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naila hanzevanna's Weight History
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