Weigh In record (no journal entry) for 18 March 2019
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69.5 kg
Lost so far: 12.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 10.13g | Prot: 13.26g | Carbs: 61.03g.
Breakfast: Печеночные Оладьи, Капустный Салат. Lunch: Банан. Dinner: Эмиль Творожный Сыр, Продукт Алтая Слайсы Пшеничные. more...
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Losing 3.5 kg a Week
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anastasiyarec's Weight History
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