Weigh In record (no journal entry) for 17 March 2019
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76 kg
Lost so far: 31 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 59.36g | Prot: 54.48g | Carbs: 315.62g.
Breakfast: Sabritas Popplers, Queso Cottage (1% Bajo en Grasa), Melón, San Marcos Media Crema, Zwan Queso Panela, Mission Tostadas de Maíz Horneadas. Lunch: Tortilla de Maíz, Coca-Cola Fresca, Frijoles Refritos, Arroz Blanco, Chata Pollo en Mole. Dinner: Yobits Yobits Yogurt, Marinela Galletas Principe, Pastel de Café, Pastel de Limón, Marinela Gansito, Gamesa Doradas Marias. Snacks/Other: Café Olé Capuchino Vainilla, Las Sevillanas Cajeta, Santiveri Tortitas de Maiz. more...
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Losing 1.8 kg a Week
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Vcastrmz's Weight History
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