Weigh In record (no journal entry) for 17 March 2019
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121.7 kg
Lost so far: 6.7 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 21.73g | Prot: 166.82g | Carbs: 139.67g.
Breakfast: Milbona Skyr Heidelbeere, Milbona Skyr Pfirsich-Maracuja. Lunch: Iglo Schlemmer Filet Grünes Gemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Zwiebeln, Champignons, Loose Quäse, Xxx Argentinisches Rinderfilet, Reis (Gekocht). more...
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Losing 3.5 kg a Week
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timoostertag2512's Weight History
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