👑 Cüneyt 👑's Journal, 17 Mar 19

Weigh In record (no journal entry) for 17 March 2019
46.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2019:
2698 kcal Fat: 101.03g | Prot: 63.06g | Carbs: 378.96g.   Breakfast: Patates Kızartması, Kızarmış Yumurta, Ülker Çokokrem, Ekmek. Lunch: Kızarmış Yumurta, Ekmek, Patates Kızartması. more...
1138 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 0.4 kg a Week

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👑 Cüneyt 👑's Weight History


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