Weigh In record (no journal entry) for 17 March 2019
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99.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Not Applicable.
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2150 kcal
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Fat: 126.96g | Prot: 98.61g | Carbs: 155.93g.
Breakfast: Milch 1,5%, Butter, Harry Toastbrot , Gekochtes Ei, Brie (Käse), Käse. Dinner: Grüne Erbsen (Gefroren), Radieschen, Kopfsalat, Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Schalotten, Olivenöl, Beste Ernte Junge Möhren, Lidl Hackfleisch Gemischt. Snacks/Other: Orangen. more...
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2687 kcal
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Exercise:
Cooking - 25 minutes, Walking (exercise) - 5.5/kph - 45 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Mika1966's Weight History
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