Weigh In record (no journal entry) for 17 March 2019
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51.0 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 62.24g | Prot: 51.59g | Carbs: 195.83g.
Breakfast: Applesauce Unsweetened, Tea (Brewed), Against the Grain Gluten Free Rolls. Lunch: Mixed Salad Greens, Thousand Island Dressing, Grape Juice, Godfather's Pizza Gluten Free Cheese Pizza. Dinner: Three Bakers Gluten Free Rye Style Whole Grain Bread, Cheddar Cheese , Fried Egg . Snacks/Other: Graham Crackers, Coffee, Sunkist Minneola Tangelo Orange. more...
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Losing 1.6 kg a Week
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Nikki3506's Weight History
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