Weigh In record (no journal entry) for 17 March 2019
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100 kg
Lost so far: 10 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 13.98g | Prot: 63.46g | Carbs: 66.10g.
Breakfast: Рулет из Лаваша с Творогом. Lunch: Борщ Украинский, Хек Отварной. Snacks/Other: Печенье к Чаю, Фанни Закваска Злаки. more...
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Losing 0.9 kg a Week
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