Weigh In record (no journal entry) for 17 March 2019
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85.8 kg
Lost so far: 29.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 93.64g | Prot: 110.00g | Carbs: 14.50g.
Lunch: Pão de Alho, Sadia Linguiça Fininha, Seara Linguiça Toscana, Filé Mignon Grelhado, Swift Picanha Maturada, Carrefour Pepino em Conserva, Palmeiron Palmito de Pupunha em Conserva Extra, Coblens Ovos de Codorna em Conserva. more...
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Losing 0.7 kg a Week
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Jocassia's Weight History
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