Sonja234567's Journal, 17 Mar 19

Weigh In record (no journal entry) for 17 March 2019
83.8 kg Lost so far: 19.4 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2019:
1770 kcal Fat: 56.45g | Prot: 58.25g | Carbs: 259.18g.   Breakfast: Zentis Frühstücksgelee, Milsani Deutsche Markenbutter, Hohes C Milde Orange, Grafschafter Butter Toast, Gekochtes Ei. Lunch: Salzkartoffeln, Ardo Grünkohl, Kleinemas Rauch Mettenden. Dinner: Dr. Oetker Original Pudding Vanille, Dr. Oetker Original Pudding Vanille. Snacks/Other: Zucker, Erdbeeren, Himbeeren. more...
2156 kcal Exercise: Walking (moderate) - 5/kph - 34 minutes, Sleeping - 7 hours and 59 minutes, Resting - 15 hours and 27 minutes. more...
Gaining 2.1 kg a Week

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Comments 
Hallo liebe Sonja 😍hast viel erreicht 👍 super 👍 tolle Figur 👍 und sehr hübsch 😍 wünsche dir einen schönen Sonntagabend 😘 😘😘 
17 Mar 19 by member: ernesto.julian
Vielen Dank Ernesto 
17 Mar 19 by member: Sonja234567

     
 

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Sonja234567's Weight History


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