liliamilka's Journal, 17 Mar 19

Weigh In record (no journal entry) for 17 March 2019
66.3 kg Lost so far: 3.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2019:
1244 kcal Fat: 50.62g | Prot: 42.42g | Carbs: 151.53g.   Breakfast: Gekochtes Ei, Schwartau Fruttissima Erdbeere, Milfina Butter , Sauerteigbrötchen, Kaffee mit Milch. Lunch: Omelett oder Rührei, Iglo Rahm-Spinat, Pellkartoffeln. Snacks/Other: Pflaumenkuchen, Cappuccino, Frisch Gepresster Grapefruitsaft, Müller Joghurt mit der Ecke Mandel Crunch. more...
1571 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


liliamilka's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.