Weigh In record (no journal entry) for 17 March 2019
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 24.42g | Prot: 119.03g | Carbs: 149.86g.
Breakfast: Gocciole Biscotti, Rodopi Yogurt Colato Greco Bianco 0%. Lunch: Polenta, Spezzatino di Vitello. Dinner: Petto di Pollo, Carne, Myprotein Proteine Isolate di Soia, Italia In Tavola Gallette di Mais. Snacks/Other: Muller Yogurt Caffè. more...
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Losing 1.8 kg a Week
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Francescasbert's Weight History
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