Weigh In record (no journal entry) for 17 March 2019
|
55.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1547 kcal
|
Fat: 46.62g | Prot: 56.53g | Carbs: 225.17g.
Breakfast: Kamps Graubrot, Linessa Erdbeere Marmelade, Aldi Milch 1,5%, Deli Reform Die Leichte, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Pizzabrötchen. Dinner: Weihenstephan Frischer Joghurt Mild Fettarm 1,5% Fett, Aldi Himbeeren Tiefgefroren, Walnüsse, Aldi Basismüsli, Früchtetee, Graubrot, Gut & Günstig Die Leichte Halbfettmargarine, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. more...
|
|
1352 kcal
|
Exercise:
Resting - 15 hours and 11 minutes, Sleeping - 8 hours and 49 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sabinehummel57's Weight History
|