Weigh In record (no journal entry) for 17 March 2019
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65.4 kg
Lost so far: 3.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 45.44g | Prot: 30.71g | Carbs: 51.19g.
Breakfast: Kıymalı Börek, Zeytinler (Küçük-Ekstra Büyük), Zeytin, Süzme Peynir, Kiraz Domates, Sucuk, Omlet Yumurta veya Sosisli Karışık Yumurta. more...
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Gaining 0.7 kg a Week
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sunrise_ess's Weight History
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