Freestyle2000's Journal, 17 Mar 19

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Weigh In record (no journal entry) for 17 March 2019

74.2 kg Lost so far: 4.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2019:

1143 kcal

Fat: 59.88g | Prot: 43.13g | Carbs: 120.12g. Lunch: Eisschokolade. Dinner: REWE Bio Maiswaffeln, Gemischter Salat mit Dressing, Aldi Grill & Ofenkartoffeln, Aldi Mini Schnitzel. more...

2187 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

Losing 12.6 kg a Week

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Freestyle2000's Journal, 17 Mar 19

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Freestyle2000's Weight History