Weigh In record (no journal entry) for 17 March 2019
|
70.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
2299 kcal
|
Fat: 87.97g | Prot: 113.32g | Carbs: 257.31g.
Breakfast: Mango, Despar Composta di Fragola Biologica, Ricotta (Latte Intero), Miele, Despar Composta di Mirtilli Neri Biologica, Mandorle, Pane Integrale. Lunch: Lattuga, Conad Maasdam, Calvé Maionese Raffinata, Lattuga Iceberg (Include Tipi Crisphead), Roberto Tramezzino Integrale. Dinner: Parmalat Yogurt Vellutato Fragola, Olio Extra Vergine di Oliva, Fagiolini Bolliti, Patata Bollita, Carote Bollite, Colfiorito Soia Gialla. Snacks/Other: Fatina Tropical Mix, Banana, Spremuta d'arancia. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcello4's Weight History
|