Weigh In record (no journal entry) for 17 March 2019
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73.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 71.18g | Prot: 113.54g | Carbs: 207.48g.
Breakfast: Baumnüsse, Dr. Karg Dinkel Snack, Gekochtes Ei, Greyerzer, Kaffee, Koro Drogerie Gerstengras Pulver, Geflügelaufschnitt, Edeka Bio Dinkelbrot. Lunch: ALB-GOLD Bio-Dinkelnudeln, Rindergulasch. Dinner: Koro Drogerie Gerstengras Pulver. more...
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Losing 0.4 kg a Week
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papa moll's Weight History
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