|
😊guten Morgen und einen schönen Sonntag...
|
104.2 kg
Lost so far: 10.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1892 kcal
|
Fat: 101.45g | Prot: 90.37g | Carbs: 154.00g.
Breakfast: Erdbeeren mit Zucker, Milbona Skyr Vanille. Lunch: Knorr Sauce Hollandaise, Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hackbraten. Dinner: Hähnchenherzen. Snacks/Other: Erdbeertorte. more...
|
Losing 3.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annett s's Weight History
|