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Bauchumfang Nabel 101,5 cm
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107.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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2753 kcal
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Fat: 91.31g | Prot: 179.81g | Carbs: 296.57g.
Breakfast: Globus Kornspitz, Fitline Powercocktail, Kaffee, Dulano Truthahnbrust. Lunch: Milfina Milch 1,5% Fett, Äpfel, Banane, ESN Designer Whey Protein - Peach. Dinner: Le Gusto Knusper Rösti Ecken, Aldi Seelachs-Filetspitzen. Snacks/Other: Clarky's Paranuss-Kerne, Streuselkuchen. more...
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Gaining 0.4 kg a Week
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