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Bauchumfang Nabel 101 cm
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107.2 kg
Lost so far: 0.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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2842 kcal
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Fat: 95.80g | Prot: 155.28g | Carbs: 311.13g.
Breakfast: Banane, Globus Kornspitz, Dulano Truthahnbrust, Kaffee, Fitline Powercocktail. Lunch: Gut & Günstig Kalbsleberwurst, Aldi Roggenvollkornbrot, ESN Designer Whey Protein - Peach. Dinner: Real Quality Rucolasalat, Wagner Steinofen Pizza Thunfisch. more...
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Gaining 0.6 kg a Week
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