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Bauchumfang Nabel 101 cm
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106.5 kg
Lost so far: 1.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 69.89g | Prot: 150.60g | Carbs: 246.61g.
Breakfast: Gekochtes Ei, Globus Kornspitz, Dulano Truthahnbrust, Kaffee, Fitline Powercocktail. Lunch: ESN Designer Whey Protein - Peach. Dinner: Gurkensalat, Spiegelei, Kartoffeln, Gartenkrone Rahmspinat. Snacks/Other: Streuselkuchen. more...
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Gaining 0.3 kg a Week
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