friskafrilisia's Journal, 17 Mar 19

Setelah kegiatan di hotel, makan pagi-malam + snack, tanpa workout, naik 0,5 kg😂

60.7 kg Lost so far: 2.6 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2019:

423 kcal

Fat: 22.08g | Prot: 10.47g | Carbs: 48.90g. Breakfast: Roti Gandum, Selai Kacang. Lunch: Nasi Uduk, Es Teh Tawar. more...

Gaining 0.4 kg a Week


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friskafrilisia's Weight History