Weigh In record (no journal entry) for 17 March 2019
|
56.6 kg
Lost so far: 7.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
450 kcal
|
Fat: 31.47g | Prot: 22.05g | Carbs: 19.68g.
Breakfast: Экомилк Масло Сливочное 82,5%, Простоквашино Молоко 1%, Хохланд Творожный Сыр, Русский продукт Геркулес Монастырский Овсяные Хлопья, Волжаночка Яйцо. more...
|
Losing 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moonlight133's Weight History
|