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Semangat pagi!! Wiken semangat
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69.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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214 kcal
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Fat: 7.10g | Prot: 4.40g | Carbs: 35.40g.
Breakfast: Greenfields Choco Malt, Date. Snacks/Other: Promina Arrowroot Biscuit Coklat, Silver Queen Chunky Bar Almond. more...
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Losing 0.7 kg a Week
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