firstwomen's Journal, 17 Mar 19

Weigh In record (no journal entry) for 17 March 2019
105 kg Lost so far: 18 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2019:
665 kcal Fat: 60.72g | Prot: 17.47g | Carbs: 17.98g.   Lunch: Butter, Lettuce, Green Olives, Sesame Butter (Tahini) (Made From Kernels), Beef Sausage, Sunbulah Molokhia. more...
Losing 1.4 kg a Week

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