Weigh In record (no journal entry) for 16 March 2019
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74.5 kg
Lost so far: 3.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 54.41g | Prot: 41.62g | Carbs: 48.34g.
Lunch: Chocolates Brasil Cacau Tablete de Chocolate 70% Cacau, Estrogonofe de Frango, Agrião, Abacate, Couve Refogada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Alface Americana, Alface de Folha Verde, Alface. more...
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Losing 0.1 kg a Week
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dedetinhaa's Weight History
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