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150.6Lb. 11/2/12
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68.2 kg
Lost so far: 2.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2012:
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1771 kcal
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Fat: 52.88g | Prot: 62.52g | Carbs: 291.10g.
Breakfast: Lemon Juice, Tangerine, Dried Blueberries, Green Tea, Raisins, Bananas, Ginger, Spirulina Seaweed (Dried), organic steel cut oats. Lunch: CALIFORNIA AVOCADO, Manchego Cheese, 100% Whole Wheat Low Fat Sprouted Whole Wheat Fiber Bread. Dinner: tangerine. Snacks/Other: Bills Healthy cookie snack. more...
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Gaining 0.2 kg a Week
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billtech66's Weight History
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