BlushBabe's Journal, 16 Mar 19

fasting is doing wonders!!!
71.4 kg Lost so far: 3.4 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2019:
588 kcal Fat: 20.25g | Prot: 45.45g | Carbs: 54.21g.   Breakfast: Apples. Dinner: Tostitos Hint of Lime Tortilla Chips, Wal-Mart 93/7 Lean Ground Beef, Great Value Romaine Lettuce, Cilantro (Coriander), Pace Chunky Medium Salsa. Snacks/Other: Silk Unsweetened Almond Coconut Blend, IdealFit Ideal Lean Vanilla Protein Shake, Beachbody Shakeology - Vegan Chocolate. more...
Losing 3.8 kg a Week

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Comments 
yes it is! 
16 Mar 19 by member: diehard3

     
 

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