Weigh In record (no journal entry) for 16 March 2019
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94.6 kg
Lost so far: 14.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 22.55g | Prot: 46.96g | Carbs: 46.50g.
Breakfast: Strawberries, Beachbody Whey Protein Powder - Vanilla, Sugar in the Raw Sugar in The Raw, Horizon Organic Heavy Whipping Cream, Bananas. Lunch: Olive Garden Light Italian Dressing, Cucumber (with Peel) , Carrots, Tre Stelle Feta Cheese, Skinless Chicken Breast. Snacks/Other: Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Hiland Fat Free Skim Milk, Kraft Cool Whip. more...
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Losing 0.6 kg a Week
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Djburney's Weight History
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