Weigh In record (no journal entry) for 16 March 2019
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70.1 kg
Lost so far: 4.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 82.75g | Prot: 57.75g | Carbs: 108.47g.
Breakfast: Starbucks White Mocha Syrup, Fried Egg, Starbucks Nonfat Caffe Latte (Tall). Lunch: Old Chicago Side Caesar Salad. Dinner: Eat Smart Strawberry Harvest Vegetable Salad Kit, Thin Crust Pizza with Meat and Vegetables. more...
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Losing 2.5 kg a Week
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